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Distorsione della caviglia

By |2022-09-07T13:29:12+00:00July 3rd, 2018|Mal di caviglia|

Un articolo sui dubbi verso la RICE, la terapia iniziale in caso di distorsione della caviglia. RICE sta per Rest (riposo), Ice (ghiaccio), Compression (compressione) e Elevation (Elevazione). In fondo trovate un altro sito per un’altra ricerca che va nella stessa direzione. Particolarmente il riposo non viene più considerato la terapia giusta. Ghiaccio e compressione [...]

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